Each retreat is a unique experience designed to help you return - to yourself, to slowness, to nature.

Through mindful movement, meditation, and immersion in the nature and silence, we create space for something essential to resurface. Our retreats take place in handpicked locations across Portugal, ancient forests for forest bathing, wild Atlantic coastline, and landscapes that feel like they've been waiting for you.

Curated for those who feel the pull to slow down, to shed the noise of daily life, and to rediscover the tools that keep them grounded, long after the retreat ends. Whether you're deepening a practice you already love or just beginning to listen inward, you are welcome here.

A return home - to yourself, to Mother Nature, to what matters most.

Upcoming Retreat

Mindful Movement Retreat at

The Shanti Space

26th - 30th of August 2026

Mindful Movement Retreat at

Monte da Orada

3rd - 10th of October 2026

A Father-Daughter Duo Led Retreat

With over four decades of dedication to martial arts, Nuno embodies mastery, depth and authenticity. As a 8th DAN certified by Kukkiwon in Seoul and a Swiss Olympic–educated high-performance coach, he unites elite expertise with the subtle wisdom of Taichi, Qigong, Traditional Chinese Medicine and Yoga.

His holistic and therapeutic approach creates transformative experiences that cultivate strength, clarity and lasting inner balance.

Nina brings precision and mindful intensity to her teaching. Trained internationally, she guides refined Vinyasa and Yin practices rooted in alignment, conscious breath and awareness. Her classes are intentionally paced, grounding yet powerful, inviting you to deepen your connection to body and self.

Together, we offer a unique and holistic retreat experience, a harmonious fusion of martial arts, yoga and mindful practice in an inspiring natural setting.